17 February 2011

Man, a really good day! Accomplished a lot at work, got to the gym, wife made a delicious & healthy supper.

11 February 2011

Well, I tried, but just couldn't convince my boss that the training class would be better if I attended in person in Bangkok.Guess I'll be doing it online.

09 February 2011

Man, this whole keeping the weight off thing is way harder than getting it off was. :-(

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